Exercise therapy and rehabilitation programmes.
Physio Solutions rehabilitation experts have the knowledge and skill to support the journey to recovery through graded, specific, and supported exercise therapy. Our team has established an unrivalled platform of exercise and advice materials to help restore function and fitness and achieve maximum activity levels.
Proven clinical outcomes
Exercise and posture play a huge role in the resolution, recovery from and prevention of acute injuries and conditions that require physiotherapy intervention.
Exercise therapy considers activity demands, individual tolerance and targets and goals to enable a tailored service with proven clinical outcomes of cardiovascular and physical fitness and capacity.
Our online platform contains over 5,000 exercise files designed to help repair and strengthen each and every part of the body.
Our qualified and expert MSK clinicians can deliver robust exercise therapy sessions and provide each individual with their own unique, prescription for a home exercise programme to complete between sessions, with clear instructions and expert guidance to enhance the experience and support recovery from injury or illness.
In addition, each exercise therapy session promotes and signposts access to specific reliable and validated advice and coaching tools to educate on the correct movement, lifting and posture techniques that can help avoid a recurrence of injury. The system allows Physio Solutions Musculoskeletal Experts and Rehabilitation Specialists to tailor and personalise exercise and self-management programmes that are relevant to the individual and their condition.
FREQUENTLY ASKED QUESTIONS
Exercise Therapy FAQs
What is the role of exercise therapy?
Exercise therapy is targeted at joint or condition-specific rehabilitation in a group or 121 setting and applies the principles of strength and conditioning to load joints, promoting protection from further injury and longevity of recovery.
What are the principles of therapeutic exercise?
Exercise therapy is the design of an exercise programme created to specifically reduce pain through flexibility and strength and conditioning.